
This book has been pretty helpful in getting me through some rough patches this summer. It makes some good arguments for positive thinking - I mean, what do we have to lose by trying to be happy? Particularly when things seem like they can't get any worse?
"The Practice of Happiness" is a very short, quotable book - good for reading in chapter-by-chapter spurts. It's more of an inspirational read than a "how-to" read, like Kehoe's other book Mind Power in the 21st Century.